Plant-Based Pumpkin Flax Granola
March 14, 2021
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Plant-Based Pumpkin Flax Granola
by Megan JosolWe hope you enjoy our take on this delicious pumpkin flaxseed granola. It's got the perfect amount of crunch and sweetness for a quick healthy snack or breakfast.
Prep Time 1 hour hr
Cook Time 1 hour hr
Total Time 2 hours hrs
Course Breakfast, Dessert, Snack
Servings 10 servings
Equipment
- Blender
- Mixing Bowls
- Baking Tray
- Spatula
- Measuring Cups
Ingredients
2 Flaxseed Eggs
- 2 Tablespoons Ground Flaxseeds
- 6 Tablespoons Water
Granola
- 1 Cup Mixed Nuts (Brazil Nuts, Almonds, Pecans) Chopped
- 5 Cups Rolled Oats Blended briefly
- 1 Cup Steel Cut Oats
- 10-15 Whole Pitted Dates
- 1 Cup Almond Milk
- 1 Cup Almond Meal
- ½ Cup Natural Peanut Butter
- ½ Cup Pumpkin Puree
- 2 Tablespoons Hemp Hearts
- 2 Tablespoons Chia Seeds
- ¼ Cup Pumpkin Seeds
- 2-4 Tablespoons Maple Syrup For the desired sweetness.
- ¼ Cup Unsweetened Coconut (optional)
- Salt to Taste
- Cinnamon to Taste
Instructions
Making the flaxseed "eggs"
- Grind two tablespoons flaxseed.
- Combine with 6 tablespoons water. Let it rest for about 10 mins.
Putting together the granola
- Add a cup of your choice of mixed nuts into a blender. Pulse a few times.
- Add the rolled oats and steel cut oats to the blender. Pulse the blender and mix the ingredients as needed. Pour the blended mixture into a mixing bowl.
- Add the pitted dates, flax eggs, and a ½ cup of almond milk into the blender. Pour this mixture into the mixing bowl with the remaining ½ cup of almond milk.
- Add the almond meal, pumpkin puree, and peanut butter to the mixing bowl. Mix to combine.
- Add the chia seeds, hemp hearts, pumpkin seeds, maple syrup, and unsweetened coconut to the mixing bowl. Mix to combine.
- Add salt and cinnamon to taste.
Baking the granola
- Preheat the oven to 375°.
- Spread the uncooked granola onto a baking tray. Break down any granola clusters that are too big.
- When oven is ready, place the baking tray in the oven and bake the granola for half an hour.
- After the baking time, if the granola still feels wet, you can use the oven like a dehydrator to dry it out. Turn the oven off and let the remaining heat in the oven dry out the granola.
- Serve with homemade almond milk or just as it is.
- ENJOY!
Keyword Plant-Based, Sweet
Arvin and Megan create
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